Weigh In record (no journal entry) for 21 July 2021
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 13.58g | Prot: 25.40g | Carbs: 71.48g.
Breakfast: Tartine Beurrée, Lipton Thé 5 Fruits Rouges. Lunch: Bio Village Galettes de Riz Complet, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. more...
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Losing 1.2 kg a Week
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