putrinaabilaah's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
66.2 kg Lost so far: 25.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
989 kcal Fat: 47.22g | Prot: 42.42g | Carbs: 106.87g.   Breakfast: Vegeta Vegeta, Gado Gado. Lunch: Kerupuk Putih, Roma Sari Gandum Sandwich Peanut Butter (3), Tempe Orek, Nasi Putih, Tahu Goreng, Tahu Goreng. more...
Losing 0.2 kg a Week

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putrinaabilaah's Weight History


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