Weigh In record (no journal entry) for 20 July 2021
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105.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 22.83g | Prot: 38.59g | Carbs: 57.34g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Bananas , Birch Benders Chocolate Chip Keto Pancake, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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Losing 3.5 kg a Week
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Aline Frô's Weight History
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