Weigh In record (no journal entry) for 21 July 2021
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41.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 3.30g | Prot: 6.08g | Carbs: 23.27g.
Breakfast: Costco 石安牧場溫泉蛋, 巨峰葡萄. more...
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Losing 1.4 kg a Week
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