YMSMA's Journal, 21 Jul 21

Lunch🥗

View Diet Calendar, 21 July 2021:
1253 kcal Fat: 26.97g | Prot: 87.64g | Carbs: 153.23g.   Breakfast: Full cream milk, インスタントコーヒー(粉末), Coles Gluten Free White Bread. Lunch: Woolworths Mixed Leaf Leafy Mix, 鶏の照り焼き, Coles Spreadable Light Cream Cheese , Woolworths Free from gluten plain flour, Whole earth Baker’s Secret, McKenzie's Baking powder, Macro Silken tofu, Tandaco Dry Yeast, Coles Psyllium Husk Powder, 冷凍ブルーベリー. Dinner: キューピー  マヨネーズ, キューピー  焙煎胡麻ドレッシング, Woolworths Mixed Leaf Leafy Mix, ご飯, Woolworths Barramundi portions, 明太子. Snacks/Other: Woolworths Free from gluten plain flour, Whole earth Baker’s Secret, McKenzie's Baking powder, Macro Silken tofu, Coles Spreadable Light Cream Cheese , Tandaco Dry Yeast, Coles Psyllium Husk Powder, 冷凍ブルーベリー, Woolworths Free from gluten plain flour, Whole earth Baker’s Secret, McKenzie's Baking powder, Macro Silken tofu, Coles Spreadable Light Cream Cheese , Tandaco Dry Yeast, Coles Psyllium Husk Powder, 冷凍ブルーベリー, Full cream milk, インスタントコーヒー(粉末). more...

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