Weigh In record (no journal entry) for 20 July 2021
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 64.50g | Prot: 92.45g | Carbs: 156.32g.
Breakfast: 불고기, 과일 참외, 밥. Lunch: 두부, 밥, 병어구이. Dinner: 계란후라이, 양파, 곰곰 커브 크로와상, 과일 참외, 복숭아. Snacks/Other: 길리안 길리안바 헤이즐넛, 산과들에 한줌견과 크렌베리. more...
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Gaining 1.4 kg a Week
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코코볼23456's Weight History
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