Weigh In record (no journal entry) for 09 December 2014
|
57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2014:
|
1231 kcal
|
Fat: 22.03g | Prot: 69.01g | Carbs: 202.84g.
Breakfast: Durazno, Frutillas, Margarina, Marraqueta. Lunch: Chef Aceite Maravilla, Kraft Mayo, Lechuga de Hoja Verde, Tomates, Porotos Verdes, Choclo, Pechuga de Pollo a la Plancha, Betarraga. Dinner: Colun Manjar, Lechuga de Hoja Verde, Marraqueta, Tomates. Snacks/Other: Durazno, Plátano, Frutillas. more...
|
|
1608 kcal
|
Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Washing Dishes - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natariver's Weight History
|