gbagi's Journal, 20 Jul 21


View Diet Calendar, 20 July 2021:
1672 kcal Fat: 60.20g | Prot: 77.31g | Carbs: 211.00g.   Breakfast: 팔도 밥알없는 비락식혜. Lunch: 귤, 피코크 직화 소불고기 덮밥. Dinner: 어묵볶음, 차돌된장찌개, 건새우볶음, 메추리알장조림, 돼지불고기, 농심 귀리밥. Snacks/Other: 키플 도지마롤, 라떼 커피, 바나나. more...
1724 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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