Weigh In record (no journal entry) for 27 February 2011
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69.2 kg
Lost so far: 37.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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966 kcal
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Fat: 40.02g | Prot: 35.52g | Carbs: 119.67g.
Breakfast: No Calorie Sweetener Packets, Mint Medley Herb Tea. Lunch: Milk, Slivered Almonds, White Chocolate Candies, Spinach Artichoke Chicken. Dinner: Pepperoni Pizza. more...
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2236 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Shopping - 20 minutes, Driving - 25 minutes, Housework - 10 minutes, Sleeping - 7 hours, Sitting - 16 hours. more...
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Losing 0.6 kg a Week
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Sink-or-swim's Weight History
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