Weigh In record (no journal entry) for 20 July 2021
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48.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 32.64g | Prot: 41.10g | Carbs: 66.34g.
Breakfast: كوكيز رقائق الشوكولا (وصفة منزل أو جاهزة), Lait Condia, قهوة اسبريسو. Lunch: بوراك. Snacks/Other: آيس كريم الفراولة. more...
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Losing 0.1 kg a Week
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sarah doualane's Weight History
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