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1136 kcal
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Fat: 42.39g | Prot: 82.53g | Carbs: 96.98g.
Lunch: Macarrão, Frango Desfiado, Sopa de Ervilha. Dinner: Vinho Merlot, RAR Presunto Cru Espanhol Fatiado, Queijo Gouda ou Edam, Sadia Salaminho. Snacks/Other: Banana Prata, Frango Desfiado, Ovo Mexido. more...
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2983 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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tainasena's Weight History
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