Weigh In record (no journal entry) for 20 July 2021
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 41.82g | Prot: 87.69g | Carbs: 123.73g.
Breakfast: Italac Leite Desnatado, Nescau Achocolatado, Visconti Pão de Forma Tradicional, Ovo Frito. Lunch: Sadia Filé Mignon Suíno, Vigor Queijo Parmesão Ralado, Petybon Macarrão Espaguete 8, Fugini Molho de Tomate. Dinner: President Queijo Parmesão Ralado, Clara de Ovo, Visconti Pão de Forma Tradicional, Ovo Frito. more...
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Losing 0.8 kg a Week
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annekarolineps's Weight History
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