Weigh In record (no journal entry) for 20 July 2021
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66.3 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 59.34g | Prot: 41.52g | Carbs: 76.83g.
Breakfast: Гарнец Льняная Мука, С.Пудовъ Мука Рисовая, ВкусВилл Органическая Кокосовая Мука, Банан, Звениговский Шашлык из Свинины, Яйцо, Aroy-D Кокосовое Молоко 17-19%. more...
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Gaining 0.7 kg a Week
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artaharper's Weight History
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