jenettep's Journal, 09 Jun 14

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Weigh In record (no journal entry) for 09 June 2014

81.2 kg Lost so far: 5.0 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:

708 kcal

Fat: 22.75g | Prot: 31.83g | Carbs: 100.48g. Breakfast: Snak Club Raw Almonds, Silk Pure Almond Milk - Dark Chocolate. Lunch: Sesame Oil, Apples, Kale. Dinner: Refried Beans (Canned). Snacks/Other: Clif Bar Builder's Bar - Chocolate Chip, Trader Joe's Seaweed Salad. more...

2089 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jenettep's Journal, 09 Jun 14

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jenettep's Weight History