Weigh In record (no journal entry) for 02 April 2009
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119.7 kg
Lost so far: 15.9 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
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1400 kcal
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Fat: 69.33g | Prot: 127.18g | Carbs: 61.63g.
Breakfast: Lowfat Cottage Cheese, 0 Calorie Sweetner, Coffee (Brewed From Grounds, Decaffeinated), Flaxseed Seeds, Hard-Boiled Egg. Lunch: gelatin winky, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Sweet Potato, Chicken Breast. Dinner: gelatin winky, pork, Green Leaf Lettuce, sun dried tomato. Snacks/Other: fruit bars, hot peanuts. more...
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Losing 6.4 kg a Week
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briank446's Weight History
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