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KF 25,17 Kg 23,28
KM 34,6 Kg 32,01
wthr 0,588
Vis 12
T 107
H 101 Q 1,059
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4954 kcal
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Fat: 261.26g | Prot: 133.31g | Carbs: 518.94g.
Breakfast: Ja! Erdnuss-Flips, Ice-Fantasy Sandwich Classic. Lunch: Thoks Mohnkuchen, Quarktorte. Dinner: Weizenbrötchen, Metzger Schweinefleisch, Mett, Milfina Butter, Champignons Frisch, Harry Balance Toast (38g), Kerrygold Extra Ungesalzen, Zwiebeln. Snacks/Other: Weizenbrötchen, Blutwurst, Ice-Fantasy Sandwich Classic, Möhren, Äpfel, Weintrauben. more...
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2357 kcal
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Exercise:
rad - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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