virginieamo's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
63.1 kg Lost so far: 2.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1031 kcal Fat: 42.17g | Prot: 76.99g | Carbs: 74.57g.   Breakfast: Café au Lait. Lunch: Café au Lait, Carrefour Fromage Blanc 3,2%, Florette Brocolis Vapeur, Monoprix Beurre Doux, Filet de Tacaud, Oeuf, Carrefour Bio Lait Demi-Écrémé. Dinner: Auchan Aiguillettes de Canard, Oeuf, Carrefour Bio Lait Demi-Écrémé, Florette Brocolis Vapeur, Monoprix Beurre Doux, Carrefour Fromage Blanc 3,2%. Snacks/Other: Carrefour Popcorn. more...
Gaining 0.7 kg a Week

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virginieamo's Weight History


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