Weigh In record (no journal entry) for 20 July 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 62.65g | Prot: 71.91g | Carbs: 160.99g.
Breakfast: Latte Parzialmente Scremato, Maribel Marmellata di Lamponi, Mulino Bianco Pancarrè. Lunch: Panini, Coop Hamburger di Bovino Adulto. Dinner: Novi Cioccolato al Latte Classico, Pane Comune, Orogel Melanzane Grigliate, Coop Hamburger di Bovino Adulto. Snacks/Other: Witor's Cioko Break, Gelato Amarena, Novi Cioccolato al Latte Classico. more...
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Gaining 9.1 kg a Week
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