Weigh In record (no journal entry) for 09 June 2014
|
87.5 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 80.55g | Prot: 100.78g | Carbs: 23.59g.
Breakfast: Heavy Whipping Cream Ultra Pasteurized, Regular Coffee, Splenda No Calorie Sweetener Packets. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Zaxby's Ranch Dressing. Dinner: peggys oven fried fish. Snacks/Other: Great Value Frozen Broccoli Florets, Zaxby's House Zalad with Grilled Chicken. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dialup75's Weight History
|