Weigh In record (no journal entry) for 20 July 2021
|
47.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 32.78g | Prot: 42.52g | Carbs: 119.28g.
Breakfast: ВкусВилл Йогурт Греческий 4%, ВкусВилл Йогурт Высокобелковый 2,1%. Lunch: Greenbox Рис с Курицей в Кисло-Сладком Соусе, Greenbox Суп Грибной. Snacks/Other: Груша, Капучино, Арбуз. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulieSem's Weight History
|