Weigh In record (no journal entry) for 20 July 2021
|
76.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 27.10g | Prot: 168.32g | Carbs: 49.75g.
Breakfast: Творог (Полностью Обезжиренный), Курица Вареная, Vasco Xbar со Вкусом Шоколада. Snacks/Other: Meller Ириска, Малина, Кабачковая Икра, Помидоры. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tfassakhova's Weight History
|