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yg tadi pagi.steak tempe 200gr.kalori tinggi dr minyak utk grill,kecapmanis utk saus dan bumbu.tapi enak lho....bagi saya....😁
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1630 kcal
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Fat: 53.62g | Prot: 107.21g | Carbs: 192.23g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Bango Kecap Manis, Bimoli Minyak Goreng, Tempe, Pepaya. Lunch: Nasi Putih, Gulai Daging Sapi, Buncis. Dinner: Nasi Putih, Gulai Daging Sapi. Snacks/Other: Apel Fuji. more...
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