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245 Calories Snack
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700 kcal
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Fat: 37.41g | Prot: 69.08g | Carbs: 21.76g.
Breakfast: Cheddar Cheese , Coffee with Sugar. Lunch: Greek Salad, Turkey Meat . Dinner: Turkey Meat . Snacks/Other: Pecan Nuts , Woolworths Strawberries, Coffee with Milk. more...
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 Comments
thanks for this. I'm copying the snack.
19 Jul 21 by member: NChitura
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19 Jul 21 by member: PhumiM
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excellent. I too am trying to give up milk in tea and coffee, not so easy.
19 Jul 21 by member: Olwenhb
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@Olwenhb been off sugar and milk for the past month or so… Best decision I’ve ever made.
19 Jul 21 by member: PhumiM
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