Weigh In record (no journal entry) for 19 July 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 63.44g | Prot: 35.84g | Carbs: 127.36g.
Breakfast: Abacate, Banana Prata, Café com Açúcar, Catupiry Requeijão Cremoso, Vitalin Quinoa em Flocos, Sabor da Terra Semente de Chia, Ovo Frito. Lunch: Banana Prata, Repolho Refogado, Abobrinha Refogada, Músculo Bovino, Alface, Tomates. Snacks/Other: CCGL Creme de Leite, 3 Corações Achocolatado , Nestlé Composto Lácteo Ninho Forti+. more...
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Gaining 0.1 kg a Week
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Elisa Santoss's Weight History
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