Weigh In record (no journal entry) for 19 July 2021
|
63.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 54.72g | Prot: 39.19g | Carbs: 111.76g.
Breakfast: Danone Actimel Земляника Шиповник, KFS Чикен Пита, Twix Twix. Lunch: Коммунарка Шоколад Горький 85%, Красная Цена Молоко 1,5%. Dinner: От Мартина Семечки Полосатые с Солью. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1__Sashka__1's Weight History
|