Weigh In record (no journal entry) for 19 July 2021
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104.4 kg
Lost so far: 17.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 34.67g | Prot: 45.12g | Carbs: 62.95g.
Lunch: Oeuf Dur, Oeuf Dur, Oeuf Dur, Oeuf Dur, Oeuf Dur. Dinner: Mayonnaise, Danone Yaourt Nature, Pâtes (Cuites), Pâtes (Cuites). more...
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Losing 0.3 kg a Week
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