sunnybieber's Journal, 19 Jul 21

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Weigh In record (no journal entry) for 19 July 2021

41.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

209 kcal

Fat: 4.24g | Prot: 15.67g | Carbs: 25.52g. Breakfast: Milbona Skyr Melocotón, Hacendado Leche Semidesnatada, Consum Barra de Pan Integral. more...

1005 kcal

Exercise: Resting - 15 hours and 12 minutes, Sleeping - 8 hours and 48 minutes. more...

Losing 1.2 kg a Week

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sunnybieber's Journal, 19 Jul 21

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sunnybieber's Weight History