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bumbye
Journal
08 Jun 14
bumbye's Journal, 08 Jun 14
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Weigh In record (no journal entry) for 08 June 2014
66.9 kg
Lost so far:
10.3 kg
.
Still to go:
66.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2014:
1155 kcal
Fat: 44.36g | Prot: 46.86g | Carbs: 94.20g.
Breakfast:
xx portugese sausage, Welch's Grape Jelly, Coffee (Brewed From Grounds), Hash Brown (from Fresh), Whole Wheat Bread, Fried Egg.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts .
more...
1769 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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bumbye's Weight History
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