bumbye's Journal, 08 Jun 14

Weigh In record (no journal entry) for 08 June 2014
66.9 kg Lost so far: 10.3 kg.    Still to go: 66.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:
1155 kcal Fat: 44.36g | Prot: 46.86g | Carbs: 94.20g.   Breakfast: xx portugese sausage, Welch's Grape Jelly, Coffee (Brewed From Grounds), Hash Brown (from Fresh), Whole Wheat Bread, Fried Egg. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts . more...
1769 kcal Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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bumbye's Weight History


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