racheljessica50's Journal, 19 Jul 21

Day 4
Apel + mini pao
Makaroni sayur sosis
Nasi+mujaer goreng+tempe goreng
Sayur asem
WO 35menit

View Diet Calendar, 19 July 2021:
910 kcal Fat: 10.98g | Prot: 55.70g | Carbs: 204.90g.   Breakfast: ABC Saus Sambal , Telur, Sari Roti Roti Gandum. Lunch: ABC Sardines dalam Saus Cabai, Bawang Putih, Sawi Putih, Nasi Putih. Snacks/Other: Mustika Ratu Slimming Tea, Mustika Ratu Slimming Tea. more...

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