Weigh In record (no journal entry) for 19 July 2021
|
57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
|
|
497 kcal
|
Fat: 12.25g | Prot: 32.79g | Carbs: 58.18g.
Breakfast: Lidl Bułka Grahamka, Pikok Piratki Szynka z Fileta Indyka, Jajko na Twardo. Lunch: Lidl Kajzerka Wieloziarnista, Pikok Piratki Szynka z Fileta Indyka. Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|