Weigh In record (no journal entry) for 17 July 2021
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 47.87g | Prot: 40.23g | Carbs: 186.83g.
Breakfast: 조이푸드 촉촉한 초콜릿칩쿠키, 백설 브라우니 믹스, 삼육 삼육두유, 샐러드, 양파, 목살구이. Lunch: 뷔페. more...
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Losing 3.5 kg a Week
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코코볼23456's Weight History
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