Weigh In record (no journal entry) for 18 July 2021
|
57.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 66.55g | Prot: 48.05g | Carbs: 185.78g.
Breakfast: Ströck Schokocroissant, Hofer Ungarische Salami, Milbona Sødergården, Kornspitz, Kaffee mit Milch und Zucker. Lunch: Reis (Gekocht), Hühnchen (Paniert und Gebraten). Dinner: Nutella Nutella, Palatschinken. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|