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sarapan tadi pagi :), bubur oatmeal kurma
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1230 kcal
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Fat: 36.84g | Prot: 66.08g | Carbs: 170.84g.
Breakfast: Kurma, Haverjoy Havermout Rolled Oat. Lunch: Mentimun (dengan Kulit), Udang Karang (Udang), Sambal Goreng, Tempe, Nasi Merah. Dinner: Haverjoy Havermout Rolled Oat, Ikan Wader, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Perkedel Jagung, Richoco Wafer, Chuba Keripik Singkong Rasa Balado. more...
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duinatha's Weight History
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