Weigh In record (no journal entry) for 18 July 2021
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78.5 kg
Lost so far: 14.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 8.43g | Prot: 8.02g | Carbs: 47.98g.
Breakfast: Altınkılıç Kefirli Probiyotik Yoğurt Çilek. Lunch: Tatlı Kiraz. Dinner: Zeytinyağlı Taze Fasulye, Tadım Gün Kurusu Kayısı . more...
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Losing 2.1 kg a Week
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meryemm34's Weight History
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