Weigh In record (no journal entry) for 18 July 2021
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 51.38g | Prot: 39.86g | Carbs: 144.29g.
Lunch: Carrefour Amandes Effilées, Tipiak Semoule Complète, Miel à Tartiner, Compote Pomme-Mangue sans Sucre Ajouté, Chocolat Noir Extra, Son d'avoine Bio, Delisse Yaourt Nature 0%, Oeuf (Entier). Dinner: Haricots Verts(Congelés), Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté, Envia Dessert Végétal Fraise Framboise au Lait de Coco, Bouton d'Or Shaker Vinaigrette Légère, Auchan Salade Iceberg, Céréal Bio Galettes Céréales Quinoa, Tomates. more...
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Gaining 0.5 kg a Week
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LauLau 2702's Weight History
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