Weigh In record (no journal entry) for 18 July 2021
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89.0 kg
Lost so far: 9.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 33.40g | Prot: 55.20g | Carbs: 168.95g.
Breakfast: Semi-Skimmed Milk, Harvest Morn Bran Flakes. Lunch: Tesco Just Ham Sandwich. Dinner: Carlos Stonebaked Sourdough Chicken & Chorizo Pizza. Snacks/Other: Merlot Wine, Asda Chosen By You Yogurt & Oats with Blueberry Layer. more...
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Gaining 1.3 kg a Week
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Fattest Ever's Weight History
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