Weigh In record (no journal entry) for 18 July 2021
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83 kg
Lost so far: 62 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 58.96g | Prot: 47.42g | Carbs: 156.84g.
Breakfast: Aakerman Surimi, Delikatesowa Szynka Drobiowa Mielona, Jajko, Biedronka Ciastko z Pomidorami i Mozzarellą, Pilos Skyr Jagoda. Lunch: Sernik z Owocami. Dinner: Nachos. Snacks/Other: Marletto Sorbet Mango Marakuja. more...
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Losing 1.0 kg a Week
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Kirin666's Weight History
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