Weigh In record (no journal entry) for 18 July 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 32.44g | Prot: 45.25g | Carbs: 47.53g.
Breakfast: Good Hope Soy Milk, Jungle Oats. Lunch: Vegetable Frittata, Droewors. Dinner: Tomatoes, Toasted Rye Bread , Boiled Egg. more...
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Losing 2.7 kg a Week
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Leilahcoetzee's Weight History
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