My good news is I am not diabetic the Drs say though i am still at risk so i still need to keep doing what I have been doing Thankyou all that surported me this app has helped me so much but its the people who make it work x
|
87.0 kg
Lost so far: 9.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 65.46g | Prot: 61.82g | Carbs: 104.44g.
Breakfast: Egg, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Courgette, Roasted Potato (Fat Added in Cooking), Roast Beef. Snacks/Other: Chardonnay Wine, Jacob's Mini Cheddars Original, McVitie's Iced Gems. more...
|
Losing 0.4 kg a Week
|
Comments
18 Jul 21 by member: piggy winkle
|
Thankyou i am super pleased bit more off and i hope next time i wont even be in the pre side
18 Jul 21 by member: clare6969
|
Good motivation. Keep going x
18 Jul 21 by member: piggy winkle
|
Brilliant news Claire,,told you ud be just under the marker!!
18 Jul 21 by member: Bootylicious!1
|
Booty yes you sent those vibs smiles x
18 Jul 21 by member: clare6969
|
18 Jul 21 by member: jonesjen911
|
18 Jul 21 by member: shahidax1
|
Lol I saw ur post and my psychic 'feelings' appeared and I knew that u would be Just under...I don't usually get those 'feelings' by reading a post online...but I knew u were nervous ...and as I'm writing this Im feeling 'cholesterol' & 'left ovary'...Duno if this means anything to u?? ❤️
18 Jul 21 by member: Bootylicious!1
|
As far as i know im fit and healthy other then some rheumatic probs xxx
18 Jul 21 by member: clare6969
|
Glad the doctor gave u a good result and ur fit and healthy 🤗❤️
18 Jul 21 by member: Bootylicious!1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clare6969's Weight History
|