Weigh In record (no journal entry) for 18 July 2021
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78.9 kg
Lost so far: 20.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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44 kcal
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Fat: 0.53g | Prot: 1.86g | Carbs: 9.74g.
Breakfast: Кофе, Болгарский Перец. more...
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Gaining 0.7 kg a Week
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Roman Maltsev's Weight History
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