Weigh In record (no journal entry) for 18 July 2021
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89.4 kg
Lost so far: 11.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 49.43g | Prot: 61.61g | Carbs: 69.01g.
Breakfast: 雪印乳業 とろけるスライス, もずく酢, 業務スーパー 定塩銀鮭切身, 業務スーパー オートミール, 卵, みそ汁, 業務スーパー かぼちゃ, 雪印乳業 雪印北海道バター 食塩不使用, オクラ（冷凍）, 芽キャベツ. more...
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Losing 2.8 kg a Week
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YASEHIME's Weight History
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