Weigh In record (no journal entry) for 17 July 2021
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93.0 kg
Lost so far: 17.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 40.32g | Prot: 211.60g | Carbs: 142.29g.
Breakfast: Huevo Revuelto, Bimbo Pan Integral . Lunch: Boing! Jugo de Mango, Atún Ligero (en Agua, Enlatado). Dinner: Jugo de Naranja. more...
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Gaining 2.5 kg a Week
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israel.ipad's Weight History
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