Weigh In record (no journal entry) for 17 July 2021
|
80.9 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 7.36g | Prot: 19.81g | Carbs: 25.29g.
Breakfast: Coffee with Milk and Sugar. Dinner: Trader Joe's Garlic Herb Chicken Sausage, Zucchini , Trader Joe's Organic Polenta. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|