|
72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2426 kcal
|
Fat: 42.88g | Prot: 228.19g | Carbs: 281.26g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Lunch: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Kellogg's Special K Protein Meal Bar - Strawberry, Pure Protein Birthday Cake High Protein Bar. Dinner: Bob Evans Texas Style Mashed Potatoes, PopCorners Popped Corn Chips - Sea Salt, Del Monte 100% Juice Pear Halves, Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
|
|
2393 kcal
|
Exercise:
Painting - 30 minutes, Sitting - 3 hours, Housework - 1 hour, Resting - 4 hours and 30 minutes, Bus Driving - 7 hours and 30 minutes, Sleeping - 6 hours, Showering - 15 minutes, Driving - 1 hour, Cooking - 15 minutes. more...
|
Gaining 4.8 kg a Week
|
Comments
Not to judge, but if they complain a lot and act extremely entitled, they're probably gooses.
18 Jul 21 by member: chrisw77
|
American, for sure. The Fronch gooses are easily identifiable by their accent and the Canadian gooses always have that honk that sounds like "sow-ree... eh?". These guys are fighting over their beliefs and claiming it's science - definitely American gooses.
18 Jul 21 by member: chrisw77
|
18 Jul 21 by member: Selbygirl6
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|