Sink-or-swim's Journal, 26 Feb 11

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Weigh In record (no journal entry) for 26 February 2011

69.3 kg Lost so far: 37.3 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:

968 kcal

Fat: 57.14g | Prot: 60.85g | Carbs: 58.00g. Lunch: Sauted 'Shroom Burger, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . more...

2528 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Running (jogging) - 8/kph - 2 minutes, Walking (moderate) - 5/kph - 1 hour and 37 minutes, Housework - 1 hour, Driving - 30 minutes, Sitting - 13 hours and 36 minutes, Sleeping - 7 hours. more...

Losing 2.9 kg a Week

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Sink-or-swim's Journal, 26 Feb 11

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Sink-or-swim's Weight History