Weigh In record (no journal entry) for 16 July 2021
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 28.76g | Prot: 75.98g | Carbs: 65.35g.
Breakfast: Яичный Белок, Snaq Fabriq Coco Coconut, Магнит Персик, Золотая Пашня Геркулес. Lunch: Волков Филе Большое Цыплёнка-Бройлера, Картошка Вареная. Dinner: Сыробогатов Сыр Лёгкий 25%, Куриная Грудка, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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morkovka_persik's Weight History
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