Weigh In record (no journal entry) for 17 July 2021
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63.9 kg
Lost so far: 13.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 29.57g | Prot: 43.64g | Carbs: 169.80g.
Breakfast: Blueberries , Friendly Farms Yogurt, Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. Dinner: Papa John's 16" Original Crust Pizza - The Works. Snacks/Other: Stok Cold Brew Coffee Vanilla, Fit & Active Caramel Corn Rice Cakes. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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