alexandra courtabesserie's Journal, 17 Jul 21

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Weigh In record (no journal entry) for 17 July 2021

90.8 kg Lost so far: 0.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

1129 kcal

Fat: 79.96g | Prot: 53.75g | Carbs: 47.14g. Breakfast: Oeuf sur le Plat, Pain aux Céréales. Lunch: Merguez, Chipolatas, Banane, Carrefour Choux de Bruxelles, Cacahuètes. more...

2283 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

10 Supporters Support

Comments

Félicitations 😊

17 Jul 21 by member: patrice65

Super sa diminue je suis content pour toi 👍continue à reste bien motivé je te souhaite de passer une bonne après midi 🙋‍♂️😉

17 Jul 21 by member: Nlono7700


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alexandra courtabesserie's Journal, 17 Jul 21

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alexandra courtabesserie's Weight History