Weigh In record (no journal entry) for 17 July 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 43.47g | Prot: 158.56g | Carbs: 162.29g.
Breakfast: Banana, Aia Albume d'uovo Pastorizzato, Smile Crunch Farina Avena Cioccolato. Lunch: Daily Bread Pane di Segale, Bresaola, Fagioli Borlotti, Olio Extra Vergine di Oliva. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Mela, Albume d'uovo. more...
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Losing 0.6 kg a Week
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Fedejuve's Weight History
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