Weigh In record (no journal entry) for 17 July 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 54.41g | Prot: 186.70g | Carbs: 100.25g.
Elevenses: Zespri Kiwi Green, Bulk Powders Aftermath Post-Workout Recovery Double Chocolate, Vemondo Bio Mandel Ohne Zucker. Lunch: Edeka Champignons, Harbour Salmon Co. Schottischer Räucherlachs , Suntat Weiße Bohnen. more...
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Gaining 26.6 kg a Week
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